Wednesday, December 30, 2009
Off that map and onto a new one
I started the EPL Experiment thinking that I would have so much to say about my meditation. Unfortunately I became very self continuous about the mental space I was in post concussion. I continued to meditate daily and am pleased with the results. My time off from life was one of the best things I've done this year. I spent my days sleeping late, barely working out, dreaming, meditating, cooking, being with my daughter and being...simple. Nothing could replace what I gained over the last 2 weeks. I thought that at this point that I would be ready to kick start the new year with a hard core dance boot camp but I'm unsure. Instead I think I will broaden the subject of next month to a learning boot camp. I will turn myself into a sponge as I take classes, go to events, read books and teach. I'm intending to soak up everything my life has to give me.
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